Swap these two words and Free yourself
Selina Iddon introduces the episode by delving into the power of self-description and the constraints imposed by labels. She explores the importance of understanding and embracing personal preferences, highlighting the joy that comes from doing what you truly enjoy. Selina encourages listeners to rethink fixed identities, promoting a dynamic approach to self-discovery and personal growth.
Key Points
- Swapping "I am" for "I like to" removes self-imposed limitations and opens up new possibilities.
- Identifying as someone who enjoys certain activities rather than solely being defined by them can lead to greater happiness and freedom.
- Acknowledging preferences without rigid labels allows for personal growth and a more joyful life experience.
Language is an expression of what is inside us and it's a two way door.
By swaping out some words we can impact how we experience the world on the inside.
Today's episode is a door to feeling free.
Chapters
| 0:10 | |
| 0:26 | |
| 2:10 | |
| 3:00 |
Transcript
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