Confidence - want more? (72)
Selina Iddon delves into the foundational aspects of mindset, emphasizing the importance of daily practice in building confidence. She examines the negative consequences of low confidence and how it affects our lives. The discussion shifts to the influence of others and strategies for rebuilding confidence. Aligning the subconscious with personal goals is highlighted as a crucial step in this process. Selina wraps up with closing thoughts, summarizing the key points, and leaves listeners with a message of kindness.
Key Points
- Consistency in daily affirmations and setting aside time to focus on your goals can significantly boost your confidence.
- Treat your confidence like fueling a car; without regular "fueling," your confidence can wane, leading to anxiety and self-doubt.
- When confidence is low, you may end up following others blindly, but when it's high, you can make more informed and authentic decisions.
Confidence is belief in ourselves and our ability. Appropriate confidence is such an important quality. This episode simplifies and justifies why we all deserve to be confident.
Chapters
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| 9:42 |
Transcript
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