Do you overuse the word sorry? (63)
Selina Iddon opens the episode with a discussion on the word "sorry," prompting listeners to rethink its usage. She delves into the impact and psychology behind frequent apologies, exploring how they can undermine self-confidence and communication. The episode provides training on using apologies effectively, ensuring they carry genuine meaning and intention. Selina emphasizes the importance of honoring the word "sorry," encouraging a mindful approach to its use. The episode concludes with reflections on maintaining the integrity of apologies and fostering healthier interactions.
Key Points
- Constantly saying sorry unnecessarily diminishes your own self-worth and positions you as subordinate in conversations.
- Being mindful of why you are apologizing helps you break the habit of using sorry as a filler word.
- Reserve the word sorry for genuine apologies to maintain its significance and power.
Sorry is an important and powerful word... until you overuse it and diminish its meaning.
Chapters
| 0:00 | |
| 0:26 | |
| 2:11 | |
| 3:30 | |
| 4:22 |
Transcript
Loading transcript...
- / -