What you resist, persists
Selina Iddon explores the theme of resistance through the story of Briar Rabbit, discussing the burden it brings and the freedom found in letting go. She reflects on embracing kindness and strength, especially during festive seasons, and concludes with a call for understanding.
Key Points
- Resisting problems or emotions only makes them persist longer and more intensely.
- Finding freedom often involves letting go of the need to be right and accepting vulnerability.
- Embracing kindness towards oneself and others can dissolve resistance and lead to inner peace.
Everyone has areas of our life we resist in various ways. Whether you simply gives some things a low priority or you outright wish some things in your life were different, this episode gives an insight to finding freedom and peace in regards to them.
Chapters
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| 3:23 | |
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| 7:42 | |
| 8:59 |
Transcript
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